发布时间:2025-01-26 15:49:57
将牛腩洗净切成1寸段后,用热水川烫去血水,捞起冲冷后再捞起沥干备用。
将杨桃洗净沥干后,切除边及头尾两端后,再切成0.5公分厚片备用。
将洋葱用少许油爆香至金黄色后,加入所有调味料煮至滚沸,再放入牛腩、杨桃片,先用大火煮沸约15分钟,改小火保持沸腾,炖煮1.5小时至牛腩熟烂、汤汁收浓稠状即可盛起。
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